Studies show that employees get distracted every 3 minutes on average, and it can take up to 23 minutes to refocus after each interruption—meaning without these distractions, we could potentially double our productivity in half the time. Whether you're working remotely, in the office, or in a hybrid setting, this workshop offers practical tools and science-backed strategies to help you manage distractions, take control of your time, and protect your productivity.

Have you become irritable or impatient with co-workers, customers or clients? Do you find it hard to concentrate? Do you lack the energy to be consistently productive? These are just a few signs pointing to workplace burnout, a condition that has affected over two thirds of the US workforce at some stage. This workshop helps you identify the onset of burnout, while providing you with coping and prevention strategies before it becomes a serious health risk, both at an individual, and organizational level.

Empathy is one of the most powerful tools in your emotional intelligence tool kit. In this workshop, you’ll learn why it is essential for building trusting connections, and how it is a superpower that can be developed, not just born.

Time is our most precious non-renewable resource. There are around 1000 waking minutes in each day. Are you truly maximizing that limited time to achieve what is possible? This workshop helps you determine how you spend your time, while giving you tools to spend it better.

Are you an Analyzer, or a Promoter? Are you a Fiery Red or Earth Green Energy Leader? This workshop helps you identify your dominant behavioral styles, and learn when they are a strength, or a liability as a leader.

What do the greatest sports teams in history have in common? A strong and healthy team culture. A champion team always beats a team of champions. This workshop demonstrates how to build a successful, long lasting, culture led organization from the ground up.